Introduction:
Heatstroke is no joke. It’s a severe condition that can make you very sick or even be fatal. And it’s not just something that happens on holidays abroad. The UK is getting hotter, so heatstroke is becoming a bigger problem here, even for young and healthy people. Remember that super-hot summer in 2022? It sadly took the lives of thousands of older people in England alone. It’s a wake-up call that heatstroke can affect anyone, even if you’re young and fit. So, whether you’re partying at a festival, playing sports, or hanging out with friends, it’s time to learn how to beat the heat and avoid heatstroke.
What is Heatstroke?
Heatstroke is like your body’s alarm system