Sexual health is an important part of overall well-being. It includes physical, mental, emotional, and social health. Everyone, especially those aged 16 to 24, must be aware of sexual health and safe practices. Being sexually healthy means you can enjoy sexual experiences safely. It also means having healthy relationships based on consent, trust, and respect....
Category: Health
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Start Your 2025 Gym Journey Today! The Full Beginner Guide
Are you thinking about getting fit in 2025? Starting your gym journey is a great way to improve your health and feel stronger. If you’re a beginner, it might seem a little intimidating. But don’t worry! We have all the information you need to start your fitness journey confidently. Why Start Your Gym Journey in...
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Understanding Your Menstrual Cycle: Important Insights for Young People
Though many young individuals experience periods, they might not always know what their bodies are doing. If you fall between the ages of sixteen and twenty-four, knowing about your menstrual cycle is quite vital. It clarifies for you your body’s typical range and when you should consult a doctor. Starting on the first day of...
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Davina’s Colloid Cyst Experience: What You Need to Know
Renowned TV personality Davina McCall works in the UK. She has presented hit shows, including Long Lost Family and Big Brother. She is not only well-known, though, for her TV career. Her health journey is another far more intimate aspect of her life. In 2021, Davina announced to the world that she had a brain...
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What You Need to Know About Mouthwash: Its Effect on Good Bacteria
Has your breath been freshened or is your mouth cleaned using mouthwash? Most of us certainly have. It’s fast, simple, and leaves your mouth minty and fresh. Many times commended for its capacity to fight bad breath, kill germs, and stop gum disease or cavities is mouthwash. Have you ever considered whether it is causing...
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What you need to know: The Antibiotic-Resistant Superbugs
A rare superbug bacteria has been found. It doesn’t respond to usual antibiotics. These bacteria can make you very sick. They are harder to treat because medicine doesn’t work on them. Normally, doctors give us antibiotics to help when we get an infection. But superbugs like E. coli don’t listen to antibiotics. This makes them...
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Powerful Impact Of Better Sleep: How It Affects You
Sleep is essential for our health, affecting both our body and mind. Each night, we cycle through two main types of sleep: Non-REM and REM. Non-REM sleep has three stages. Each helps us relax, repair, and recover. REM sleep, on the other hand, is when we dream. It supports memory and emotional balance. Missing any...
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Tragic Reality: The Colossal Danger of BBL Procedure Exposed
Cosmetic surgery procedures are on the rise each year. But occasionally, there are risky consequences. The terrible tale of Alice Webb is one such example. She was the first woman to die in the UK after a Brazilian Butt Lift (BBL). The country was stunned by her story. It showed the dangers of some cosmetic...
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Truth Exposed: How Ham Sandwich Can Compromise Your Health and Diabetes
While a ham sandwich might be a lunchtime favourite, recent studies reveal a concerning link between processed meats like ham and an increased risk of type 2 diabetes. This isn’t just an issue for older individuals; unhealthy diets and sedentary lifestyles are contributing to a worrying surge in diabetes cases among young adults. It’s time...
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UK Steps Up to Fight Disgusting Mpox in Devastating DR Congo: A Big Helping Hand
What’s Mpox? A bad cold, but instead of a runny nose and a cough, you also have a bumpy, itchy rash all over your body. That’s what Mpox feels like! It’s a bit like chickenpox, but it’s caused by a different virus. This virus is related to the one that causes smallpox, but Mpox isn’t...
