Category: Advice

Recently, phone theft in London has risen sharply. Many thieves use bikes or mopeds to grab phones from people’s hands quickly. They often target distracted people, like texting, checking directions, or taking photos. According to data, phone thefts in England and Wales rose by over 150% between March 2023 and March 2024, with an estimated...

Starting your Day with a good morning routine can make a big difference in how you feel and what you accomplish. A set pattern in the morning can improve your health, make you happier, and make you more productive. A simple practice can help you feel more energised, less stressed, and better able to concentrate...

According to recent studies, young people spend an average of 4.5 hours daily on social platforms like Instagram, TikTok, and Snapchat. Moreover, social media has become an essential part of life, especially for those aged 16-24, with 98% saying they use at least three different platforms regularly. The way we use social media matters extensively....

Your meal times might be equally as important as what you eat. While many of us strive for a balanced diet, nutrition studies show that mealtime is important. It influences how our body breaks down meals. Our bodies run under a 24-hour cycle known as the circadian rhythm. This rhythm governs daily events like sleeping,...

Winter is almost here, bringing chilly days and frosty nights. The cold weather makes it easy to feel run down or catch the flu. As temperatures drop, staying warm and healthy is vital. But you don’t need to spend a fortune. Plenty of simple, cost-effective ways to keep cosy and fight off the flu this...

Have you ever scrolled through Instagram or TikTok and wondered, “How did that video get so many views?” or “Why is everyone talking about this trend?” That’s the magic of going viral. Your post gets a huge audience from a flood of likes, shares, and comments. It’s like winning the social media lottery! Going viral...

Introduction Moving out into your very own place is a significant moment in adulthood, and a great initial step to independence. But, it must be a well-thought decision, ensuring that you have the capability and resources to solely depend on yourself. It can be very overwhelming if you are unprepared, so here are our top...

Introduction Have you ever heard the saying, “Laughter is the best medicine?” Science is backing up the idea that friends might be a close second! Having a good group of mates doesn’t just make life more fun – it supercharges your health, surprisingly. Think of your friendships as a secret weapon for a longer, happier,...

Introduction Summer’s here, and while festivals and mates are cool, sometimes you just want to chill and binge-watch fantastic shows. Forget endless scrolling – we’ve rounded up the 10 hottest series to keep you entertained all summer! The Bear (Season 2—Disney+):   This intense, critically acclaimed drama about a young, award-winning chef (Carmy) taking over...